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How many calories do yo burn while 3 hours and 11 minutes of Cycling ?
Calories burned: | 53,869 |
Total duration: | 8831 min |
Your weight: | 61 kg |
8831 minutes of regularly doing Cycling will not only help you burn 53,869 calories but also raise your Metabolic Rate up to 56,835 kcal if you are a man and 56,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53869 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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