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How many calories do yo burn while 10 hours and 19 minutes of Cycling ?
Calories burned: | 4,642 |
Total duration: | 619 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 619 minutes of Mountain Biking
- 619 minutes of Rowing machine training
- 619 minutes of Running 10 km/h
- 619 minutes of Swimming
619 minutes of regularly doing Cycling will not only help you burn 4,642 calories but also raise your Metabolic Rate up to 7,608 kcal if you are a man and 7,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4642 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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