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How many calories do yo burn while 11 hours of Cycling ?
Calories burned: | 28,884 |
Total duration: | 4980 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 4980 minutes of Mountain Biking
- 4980 minutes of Rollerblading
- 4980 minutes of Swimming
- 4980 minutes of Walking
4980 minutes of regularly doing Cycling will not only help you burn 28,884 calories but also raise your Metabolic Rate up to 31,850 kcal if you are a man and 31,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28884 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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