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How many calories do yo burn while 4 hours and 36 minutes of Cycling ?
Calories burned: | 34,470 |
Total duration: | 4596 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4596 minutes of Hiking
- 4596 minutes of Mountain Biking
- 4596 minutes of Swimming
- 4596 minutes of Walking
4596 minutes of regularly doing Cycling will not only help you burn 34,470 calories but also raise your Metabolic Rate up to 37,436 kcal if you are a man and 36,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 34470 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1378 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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