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How many calories do yo burn while 4 hours and 36 minutes of Mountain Biking?
Calories burned: | 48,832 |
Total duration: | 4596 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4596 minutes of Rollerblading
- 4596 minutes of Rowing
- 4596 minutes of Running
- 4596 minutes of Swimming
4596 minutes of regularly doing Mountain Biking will not only help you burn 48,832 calories but also raise your Metabolic Rate up to 51,798 kcal if you are a man and 51,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 48832 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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