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How many calories do yo burn while 4 hours and 12 minutes of Cycling ?
Calories burned: | 37,307 |
Total duration: | 4572 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4572 minutes of Hiking
- 4572 minutes of Mountain Biking
- 4572 minutes of Rowing
- 4572 minutes of Rowing machine training
4572 minutes of regularly doing Cycling will not only help you burn 37,307 calories but also raise your Metabolic Rate up to 40,273 kcal if you are a man and 39,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 37307 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1492 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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