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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 37,332 |
Total duration: | 3060 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3060 minutes of Jogging
- 3060 minutes of Rowing machine training
- 3060 minutes of Walking
- 3060 minutes of Walking: moderate pace
3060 minutes of regularly doing Cycling will not only help you burn 37,332 calories but also raise your Metabolic Rate up to 40,298 kcal if you are a man and 39,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 37332 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1493 Carrot
- 173 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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