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How many calories do yo burn while 18 hours and 14 minutes of Cycling ?
Calories burned: | 19,511 |
Total duration: | 2534 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 2534 minutes of Hiking
- 2534 minutes of Jogging
- 2534 minutes of Mountain Biking
- 2534 minutes of Rollerblading
2534 minutes of regularly doing Cycling will not only help you burn 19,511 calories but also raise your Metabolic Rate up to 22,477 kcal if you are a man and 21,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19511 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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