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How many calories do yo burn while 1 hour and 19 minutes of Cycling ?
Calories burned: | 210,286 |
Total duration: | 21679 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 21679 minutes of Mountain Biking
- 21679 minutes of Rock Climbing
- 21679 minutes of Rollerblading
- 21679 minutes of Swimming
21679 minutes of regularly doing Cycling will not only help you burn 210,286 calories but also raise your Metabolic Rate up to 213,252 kcal if you are a man and 212,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 210286 calories during your workout which is an equal amount of calories that are in:
- 2476 apples
- 8408 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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