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How many calories do yo burn while 11 hours and 36 minutes of Cycling ?
Calories burned: | 20,719 |
Total duration: | 2136 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 2136 minutes of Rock Climbing
- 2136 minutes of Rowing machine training
- 2136 minutes of Swimming
- 2136 minutes of Walking: moderate pace
2136 minutes of regularly doing Cycling will not only help you burn 20,719 calories but also raise your Metabolic Rate up to 23,685 kcal if you are a man and 23,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20719 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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