Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 31 minutes of Rollerblading?

Calories burned: 3,003
Total duration: 211 min
Your weight: 122 kg
Find out the amount of calories burned while:


211 minutes of regularly doing Rollerblading will not only help you burn 3,003 calories but also raise your Metabolic Rate up to 5,969 kcal if you are a man and 5,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 31 minutes of Rollerblading you burn the same amount of calories as in: ?

  • 3 hours and 31 minutes of Swimming
  • 1 hour and 38 minutes of Running
  • 3 hours and 5 minutes of Tennis
  • 2 hours and 39 minutes of Boxing
  • 17 hours and 2 minutes of Lying

Diet plan

You have burned 3003 calories during your workout which is an equal amount of calories that are in:

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