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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 3,646 |
Total duration: | 211 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 211 minutes of Hiking
- 211 minutes of Rollerblading
- 211 minutes of Swimming
- 211 minutes of Walking
211 minutes of regularly doing Mountain Biking will not only help you burn 3,646 calories but also raise your Metabolic Rate up to 6,612 kcal if you are a man and 6,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3646 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 146 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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