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How many calories do yo burn while 18 hours and 16 minutes of Rowing?
Calories burned: | 143,443 |
Total duration: | 9736 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 9736 minutes of Rowing machine training
- 9736 minutes of Jogging
- 9736 minutes of Rollerblading
- 9736 minutes of Walking: moderate pace
9736 minutes of regularly doing Rowing will not only help you burn 143,443 calories but also raise your Metabolic Rate up to 146,409 kcal if you are a man and 145,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143443 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5735 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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