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How many calories do yo burn while 18 hours and 16 minutes of Mountain Biking?
Calories burned: | 143,443 |
Total duration: | 9736 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 9736 minutes of Cycling
- 9736 minutes of Rowing
- 9736 minutes of Rowing machine training
- 9736 minutes of Swimming
9736 minutes of regularly doing Mountain Biking will not only help you burn 143,443 calories but also raise your Metabolic Rate up to 146,409 kcal if you are a man and 145,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143443 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5735 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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