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How many calories do yo burn while 16 hours and 12 minutes of Rowing?
Calories burned: | 15,422 |
Total duration: | 972 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 972 minutes of Rowing machine training
- 972 minutes of Jogging
- 972 minutes of Running
- 972 minutes of Running 10 km/h
972 minutes of regularly doing Rowing will not only help you burn 15,422 calories but also raise your Metabolic Rate up to 18,388 kcal if you are a man and 17,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15422 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 617 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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