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How many calories do yo burn while 16 hours and 12 minutes of Jogging?
Calories burned: | 14,515 |
Total duration: | 972 min |
Your weight: | 112 kg |
972 minutes of regularly doing Jogging will not only help you burn 14,515 calories but also raise your Metabolic Rate up to 17,481 kcal if you are a man and 16,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14515 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 580 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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