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How many calories do yo burn while 8 hours and 38 minutes of Running ?
Calories burned: | 14,504 |
Total duration: | 518 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 518 minutes of Running 10 km/h
- 518 minutes of Canoeing
- 518 minutes of Swimming
- 518 minutes of Walking
518 minutes of regularly doing Running will not only help you burn 14,504 calories but also raise your Metabolic Rate up to 17,470 kcal if you are a man and 16,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14504 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 580 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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