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How many calories do yo burn while 15 hours and 16 minutes of Rowing?
Calories burned: | 152,975 |
Total duration: | 9556 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 9556 minutes of Rowing machine training
- 9556 minutes of Hiking
- 9556 minutes of Jogging
- 9556 minutes of Swimming
9556 minutes of regularly doing Rowing will not only help you burn 152,975 calories but also raise your Metabolic Rate up to 155,941 kcal if you are a man and 155,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152975 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6117 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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