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How many calories do yo burn while 15 hours and 21 minutes of Rowing?
Calories burned: | 9,785 |
Total duration: | 921 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 921 minutes of Rowing machine training
- 921 minutes of Cycling
- 921 minutes of Hiking
- 921 minutes of Running 10 km/h
921 minutes of regularly doing Rowing will not only help you burn 9,785 calories but also raise your Metabolic Rate up to 12,751 kcal if you are a man and 12,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9785 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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