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How many calories do yo burn while 4 hours and 48 minutes of Rowing?
Calories burned: | 74,623 |
Total duration: | 8928 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 8928 minutes of Rowing machine training
- 8928 minutes of Mountain Biking
- 8928 minutes of Swimming
- 8928 minutes of Walking
8928 minutes of regularly doing Rowing will not only help you burn 74,623 calories but also raise your Metabolic Rate up to 77,589 kcal if you are a man and 77,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74623 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2984 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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