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How many calories do yo burn while 4 hours and 48 minutes of Rowing machine training?
Calories burned: | 52,675 |
Total duration: | 8928 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 8928 minutes of Rowing
- 8928 minutes of Jogging
- 8928 minutes of Rock Climbing
- 8928 minutes of Walking: moderate pace
8928 minutes of regularly doing Rowing machine training will not only help you burn 52,675 calories but also raise your Metabolic Rate up to 55,641 kcal if you are a man and 55,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52675 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2106 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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