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How many calories do yo burn while 13 hours and 58 minutes of Rowing?
Calories burned: | 7,004 |
Total duration: | 838 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 838 minutes of Rowing machine training
- 838 minutes of Cycling
- 838 minutes of Rollerblading
- 838 minutes of Running 10 km/h
838 minutes of regularly doing Rowing will not only help you burn 7,004 calories but also raise your Metabolic Rate up to 9,970 kcal if you are a man and 9,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7004 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 280 Carrot
- 33 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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