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How many calories do yo burn while 8 hours and 58 minutes of Rowing?
Calories burned: | 59,195 |
Total duration: | 7738 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7738 minutes of Rowing machine training
- 7738 minutes of Jogging
- 7738 minutes of Mountain Biking
- 7738 minutes of Swimming
7738 minutes of regularly doing Rowing will not only help you burn 59,195 calories but also raise your Metabolic Rate up to 62,161 kcal if you are a man and 61,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59195 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2367 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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