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How many calories do yo burn while 12 hours and 52 minutes of Rowing?
Calories burned: | 8,749 |
Total duration: | 772 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 772 minutes of Rowing machine training
- 772 minutes of Mountain Biking
- 772 minutes of Swimming
- 772 minutes of Walking
772 minutes of regularly doing Rowing will not only help you burn 8,749 calories but also raise your Metabolic Rate up to 11,715 kcal if you are a man and 11,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8749 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 350 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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