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How many calories do yo burn while 3 hours and 41 minutes of Rowing?
Calories burned: | 94,617 |
Total duration: | 7421 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7421 minutes of Rowing machine training
- 7421 minutes of Running
- 7421 minutes of Running 10 km/h
- 7421 minutes of Swimming
7421 minutes of regularly doing Rowing will not only help you burn 94,617 calories but also raise your Metabolic Rate up to 97,583 kcal if you are a man and 97,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 94617 calories during your workout which is an equal amount of calories that are in:
- 1114 apples
- 3783 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
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