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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 79,877 |
Total duration: | 7419 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 7419 minutes of Rowing machine training
- 7419 minutes of Mountain Biking
- 7419 minutes of Running 10 km/h
- 7419 minutes of Walking: moderate pace
7419 minutes of regularly doing Rowing will not only help you burn 79,877 calories but also raise your Metabolic Rate up to 82,843 kcal if you are a man and 82,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79877 calories during your workout which is an equal amount of calories that are in:
- 941 apples
- 3194 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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