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How many calories do yo burn while 3 hours and 23 minutes of Rowing?
Calories burned: | 59,133 |
Total duration: | 5963 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5963 minutes of Rowing machine training
- 5963 minutes of Rollerblading
- 5963 minutes of Swimming
- 5963 minutes of Walking
5963 minutes of regularly doing Rowing will not only help you burn 59,133 calories but also raise your Metabolic Rate up to 62,099 kcal if you are a man and 61,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59133 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2364 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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