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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 41,741 |
Total duration: | 5963 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5963 minutes of Rowing
- 5963 minutes of Rock Climbing
- 5963 minutes of Swimming
- 5963 minutes of Walking: moderate pace
5963 minutes of regularly doing Rowing machine training will not only help you burn 41,741 calories but also raise your Metabolic Rate up to 44,707 kcal if you are a man and 44,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41741 calories during your workout which is an equal amount of calories that are in:
- 491 apples
- 1669 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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