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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 55,364 |
Total duration: | 5583 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5583 minutes of Rowing machine training
- 5583 minutes of Canoeing
- 5583 minutes of Hiking
- 5583 minutes of Jogging
5583 minutes of regularly doing Rowing will not only help you burn 55,364 calories but also raise your Metabolic Rate up to 58,330 kcal if you are a man and 57,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55364 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2214 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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