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How many calories do yo burn while 21 hours and 3 minutes of Rowing machine training?
Calories burned: | 39,081 |
Total duration: | 5583 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5583 minutes of Rowing
- 5583 minutes of Hiking
- 5583 minutes of Mountain Biking
- 5583 minutes of Walking: moderate pace
5583 minutes of regularly doing Rowing machine training will not only help you burn 39,081 calories but also raise your Metabolic Rate up to 42,047 kcal if you are a man and 41,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39081 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1563 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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