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How many calories do yo burn while 10 hours and 39 minutes of Rowing?
Calories burned: | 63,227 |
Total duration: | 4959 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4959 minutes of Rowing machine training
- 4959 minutes of Canoeing
- 4959 minutes of Mountain Biking
- 4959 minutes of Rollerblading
4959 minutes of regularly doing Rowing will not only help you burn 63,227 calories but also raise your Metabolic Rate up to 66,193 kcal if you are a man and 65,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63227 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2528 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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