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How many calories do yo burn while 9 hours and 35 minutes of Rowing?
Calories burned: | 78,360 |
Total duration: | 4895 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4895 minutes of Rowing machine training
- 4895 minutes of Canoeing
- 4895 minutes of Cycling
- 4895 minutes of Jogging
4895 minutes of regularly doing Rowing will not only help you burn 78,360 calories but also raise your Metabolic Rate up to 81,326 kcal if you are a man and 80,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78360 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3133 Carrot
- 364 Doughnut
- 213 Hamburger
- 308 Candy bar (chocolate)
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