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How many calories do yo burn while 5 hours and 30 minutes of Rowing?
Calories burned: | 58,628 |
Total duration: | 4650 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4650 minutes of Rowing machine training
- 4650 minutes of Cycling
- 4650 minutes of Mountain Biking
- 4650 minutes of Running
4650 minutes of regularly doing Rowing will not only help you burn 58,628 calories but also raise your Metabolic Rate up to 61,594 kcal if you are a man and 61,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58628 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2344 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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