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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 43,652 |
Total duration: | 4599 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4599 minutes of Rowing machine training
- 4599 minutes of Canoeing
- 4599 minutes of Mountain Biking
- 4599 minutes of Swimming
4599 minutes of regularly doing Rowing will not only help you burn 43,652 calories but also raise your Metabolic Rate up to 46,618 kcal if you are a man and 46,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43652 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1745 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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