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How many calories do yo burn while 3 hours and 5 minutes of Rowing?
Calories burned: | 52,077 |
Total duration: | 4505 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4505 minutes of Rowing machine training
- 4505 minutes of Canoeing
- 4505 minutes of Cycling
- 4505 minutes of Mountain Biking
4505 minutes of regularly doing Rowing will not only help you burn 52,077 calories but also raise your Metabolic Rate up to 55,043 kcal if you are a man and 54,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52077 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2082 Carrot
- 242 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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