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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 36,760 |
Total duration: | 4505 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4505 minutes of Rowing
- 4505 minutes of Mountain Biking
- 4505 minutes of Running 10 km/h
- 4505 minutes of Walking
4505 minutes of regularly doing Rowing machine training will not only help you burn 36,760 calories but also raise your Metabolic Rate up to 39,726 kcal if you are a man and 39,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36760 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1470 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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