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How many calories do yo burn while 3 hours and 1 minutes of Rowing?
Calories burned: | 44,634 |
Total duration: | 4501 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4501 minutes of Rowing machine training
- 4501 minutes of Canoeing
- 4501 minutes of Mountain Biking
- 4501 minutes of Walking: moderate pace
4501 minutes of regularly doing Rowing will not only help you burn 44,634 calories but also raise your Metabolic Rate up to 47,600 kcal if you are a man and 47,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44634 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1785 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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