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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 37,612 |
Total duration: | 4500 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4500 minutes of Rowing machine training
- 4500 minutes of Cycling
- 4500 minutes of Rollerblading
- 4500 minutes of Swimming
4500 minutes of regularly doing Rowing will not only help you burn 37,612 calories but also raise your Metabolic Rate up to 40,578 kcal if you are a man and 40,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37612 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1504 Carrot
- 175 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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