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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 26,550 |
Total duration: | 4500 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4500 minutes of Jogging
- 4500 minutes of Rollerblading
- 4500 minutes of Running 10 km/h
- 4500 minutes of Swimming
4500 minutes of regularly doing Cycling will not only help you burn 26,550 calories but also raise your Metabolic Rate up to 29,516 kcal if you are a man and 28,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 26550 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1062 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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