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How many calories do yo burn while 22 hours and 39 minutes of Rowing?
Calories burned: | 48,042 |
Total duration: | 4239 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4239 minutes of Rowing machine training
- 4239 minutes of Cycling
- 4239 minutes of Hiking
- 4239 minutes of Rock Climbing
4239 minutes of regularly doing Rowing will not only help you burn 48,042 calories but also raise your Metabolic Rate up to 51,008 kcal if you are a man and 50,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48042 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1921 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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