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How many calories do yo burn while 21 hours and 32 minutes of Rowing?
Calories burned: | 27,778 |
Total duration: | 4172 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 4172 minutes of Rowing machine training
- 4172 minutes of Rollerblading
- 4172 minutes of Running
- 4172 minutes of Walking: moderate pace
4172 minutes of regularly doing Rowing will not only help you burn 27,778 calories but also raise your Metabolic Rate up to 30,744 kcal if you are a man and 30,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27778 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1111 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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