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How many calories do yo burn while 40 minutes of Rowing?
Calories burned: | 425 |
Total duration: | 40 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 40 minutes of Rowing machine training
- 40 minutes of Canoeing
- 40 minutes of Cycling
- 40 minutes of Swimming
40 minutes of regularly doing Rowing will not only help you burn 425 calories but also raise your Metabolic Rate up to 3,391 kcal if you are a man and 2,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 425 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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