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How many calories do yo burn while 16 hours and 4 minutes of Rowing?
Calories burned: | 44,436 |
Total duration: | 3844 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3844 minutes of Rowing machine training
- 3844 minutes of Cycling
- 3844 minutes of Jogging
- 3844 minutes of Walking
3844 minutes of regularly doing Rowing will not only help you burn 44,436 calories but also raise your Metabolic Rate up to 47,402 kcal if you are a man and 46,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44436 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1777 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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