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How many calories do yo burn while 6 hours and 12 minutes of Rowing?
Calories burned: | 3,952 |
Total duration: | 372 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 372 minutes of Rowing machine training
- 372 minutes of Mountain Biking
- 372 minutes of Rollerblading
- 372 minutes of Swimming
372 minutes of regularly doing Rowing will not only help you burn 3,952 calories but also raise your Metabolic Rate up to 6,918 kcal if you are a man and 6,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3952 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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