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How many calories do yo burn while 11 hours and 18 minutes of Rowing?
Calories burned: | 40,324 |
Total duration: | 3558 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3558 minutes of Rowing machine training
- 3558 minutes of Hiking
- 3558 minutes of Mountain Biking
- 3558 minutes of Walking
3558 minutes of regularly doing Rowing will not only help you burn 40,324 calories but also raise your Metabolic Rate up to 43,290 kcal if you are a man and 42,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40324 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1612 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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