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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 26,606 |
Total duration: | 3478 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3478 minutes of Rowing machine training
- 3478 minutes of Hiking
- 3478 minutes of Running
- 3478 minutes of Swimming
3478 minutes of regularly doing Rowing will not only help you burn 26,606 calories but also raise your Metabolic Rate up to 29,572 kcal if you are a man and 29,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26606 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1064 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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