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How many calories do yo burn while 0 hour and 30 minutes of Rowing?
Calories burned: | 509,626 |
Total duration: | 34590 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 34590 minutes of Rowing machine training
- 34590 minutes of Cycling
- 34590 minutes of Hiking
- 34590 minutes of Rollerblading
34590 minutes of regularly doing Rowing will not only help you burn 509,626 calories but also raise your Metabolic Rate up to 512,592 kcal if you are a man and 512,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 509626 calories during your workout which is an equal amount of calories that are in:
- 6001 apples
- 20377 Carrot
- 2365 Doughnut
- 1388 Hamburger
- 2000 Candy bar (chocolate)
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