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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 359,736 |
Total duration: | 34590 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 34590 minutes of Rowing
- 34590 minutes of Canoeing
- 34590 minutes of Cycling
- 34590 minutes of Mountain Biking
34590 minutes of regularly doing Rowing machine training will not only help you burn 359,736 calories but also raise your Metabolic Rate up to 362,702 kcal if you are a man and 362,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 359736 calories during your workout which is an equal amount of calories that are in:
- 4236 apples
- 14384 Carrot
- 1670 Doughnut
- 980 Hamburger
- 1412 Candy bar (chocolate)
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