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How many calories do yo burn while 9 hours and 38 minutes of Rowing?
Calories burned: | 36,741 |
Total duration: | 3458 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3458 minutes of Rowing machine training
- 3458 minutes of Jogging
- 3458 minutes of Mountain Biking
- 3458 minutes of Walking
3458 minutes of regularly doing Rowing will not only help you burn 36,741 calories but also raise your Metabolic Rate up to 39,707 kcal if you are a man and 39,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36741 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1469 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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