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How many calories do yo burn while 9 hours and 38 minutes of Rowing?
Calories burned: | 54,866 |
Total duration: | 3458 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3458 minutes of Rowing machine training
- 3458 minutes of Jogging
- 3458 minutes of Mountain Biking
- 3458 minutes of Running
3458 minutes of regularly doing Rowing will not only help you burn 54,866 calories but also raise your Metabolic Rate up to 57,832 kcal if you are a man and 57,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54866 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2194 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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